Kayla is wife to John of 4 years and is Mommy to Tucker and Bennett. Her greatest love is Jesus and she can never get enough of His faithfulness and kindness. Coffee, books, and Downton Abbey are a few of her favorite things. You can find more from Kayla on her IG or her… Continue reading Guest Post by Kayla Miller
Tag: healthy
Practice What You Preach
There is really NOTHING I hate more than someone telling me to do something when they CLEARLY are not even doing that thing. It's so easy to fall into this trap of do what I say and not what I do, but that is BOLOGNA. And nobody even likes bologna okay. Be a person that… Continue reading Practice What You Preach
3 Step Exercise & Recovery Plan after Baby 3
So if you follow me on social media or know me personally you know we just had our third baby in three years. Yes we are crazy! Here are three things I've found to work best for recovering from birth and returning to your new normal as far as postpartum goes! 1. Drink Water Okay,… Continue reading 3 Step Exercise & Recovery Plan after Baby 3
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